WAYS TO CALM YOURSELF

WALK Walking helps to have different prespective by clearing neagtive thoughts.

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STRENGHTHS Focus on your strengths and go on

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[{"selector":"#anim-87c6de71-bd9d-422e-ac79-61b476773f4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-633e4406-55b0-41df-a97f-61f7be2f4411","keyframes":{"transform":["translate3d(0px, -290.97218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] KEEP GOING AND IMPROVING Dont be stagnant, better take small steps continously.

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CRY Release all the emotions you will feel better.

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WAYS TO IMPROVE YOURSELF SWIPE UP NOW